Georgia is a results driven Personal Trainer who specialises in both weight loss & muscle gain, using both HIIT & weight training within her programmes.
Georgia has a strong interest in nutrition and emphasises the importance of it when it comes to seeing sustainable results. No matter what your goal is, she will be able to get you moving in the right direction.
What is important to Georgia is educating her clients not only when it comes to heath and fitness but nutrition as well. She believes that what her clients do outside of her sessions is just as important as what they do during. Georgia's aim is to enable her clients to change their overall lifestyle. To set realistic short and long term goals that will be sustainable.
You will love your sessions with Georgia as her passion and drive, as well as her warm personality, will be contagious without you realising. This will make you excited for every session.